Events & Classes
Good Vibes Only: Yoga & Live Music
It’s back! Join us for a refreshing morning of movement, music, and mindfulness under the open sky. Flow through a 75 minute all-levels yoga practice guided by Austeen Heeney, while live musician Charlie J creates a soulful soundscape to deepen your practice and energize your spirit.
This is a perfect way to ground yourself in nature and carry beauty into the rest of your day.
This is open to everyone. Whether you’re new to yoga or an experienced practitioner, this experience is designed for everyone. Just bring your mat, some water, and an open heart.
Location: The beautiful grounds of Divine Pine Gathering in Brooklyn, MI. The exact address will be sent to registrants a few days beforehand. There is a short walk to the stage, tucked back into nature. You may choose to practice on the stage itself or on the grass below.
Time: 10:15 AM – 11:30 AM
Cost: $35
When: August 15th, 2026
Details: Please use the restroom beforehand; bathroom access will be available for emergencies only. Please arrive at least 5-10 minutes before the start time.
Alchemy (Vinyasa) at Sanaras!
Vinyasa with Austeen is back on for August! Join me at Sanaras in Tecumseh, MI, on Saturday, August 22nd at 9am!
Join me for a flow class that combines inspirational music and movement to alchemize what’s happening within us. We will place ourselves in purposeful, intentional, and special ways, all under the umbrella of a Vinyasa Yoga Flow. We will flow for 60 minutes with music that moves us and makes us feel.
This class seeks to marry strength, ease, tenderness, purpose, and support in your yoga practice, all while helping us digest what’s happening within.
Tender Yoga: Sanaras
Take a moment for yourself and join Austeen for a soothing 75-minute Tender Yoga session.
Tender Yoga is a student favorite. This class is about nurturing your body through gentle flexibility and stretching exercises while also cultivating and strengthening the relationship between you and your body. We’ll stay close to the ground, most of the practice will be done seated, lying down, or on your back, with a touch of kneeling work. Perfect for beginners or anyone looking to reconnect with their body in a calm and grounded way.
Investment: $22. Space is limited to 15 participants.
Tender Yoga: Sanaras
Take a moment for yourself and join Austeen for a soothing 75-minute Tender Yoga session.
Tender Yoga is a student favorite. This class is about nurturing your body through gentle flexibility and stretching exercises while also cultivating and strengthening the relationship between you and your body. We’ll stay close to the ground, most of the practice will be done seated, lying down, or on your back, with a touch of kneeling work. Perfect for beginners or anyone looking to reconnect with their body in a calm and grounded way.
Investment: $22. Space is limited to 15 participants.
Monday, October 19, 2026
6:30 PM 7:45 PM
Sanaras Wellness Studio503 E Russell Rd Tecumseh, MI 49286United States
Yin Yoga Level 1: Hips Series
This five week, 75 minute semester is a deep dive into the hips through the slow, sustained holds of yin yoga. Each week we return to the same core sequence of poses, allowing the body to find deeper access not through force but through familiarity, time, and trust. Alongside the physical practice, each class carries a theme, from the foundational principles of yin, to the history of the practice, to hip anatomy, meridian line theory, and the anatomy of sensation. This is a beginner friendly series and requires no prior yoga experience. Props are provided.
Students are welcome and encouraged to register for both. Level 1 and Level 2 run back to back on the same evening and target entirely different regions of the body. Please note that six months of yin yoga experience is required before enrolling in Level 2.
Yin Yoga Level 1 — Hip Series
Thursdays · 5:45 to 7:00 PM
October 8, 15, 22, 29 · November 5
$132
Yin Yoga Level 2: Shoulder & Spine Series
This five week, 75 minute semester expands into the shoulder girdle, thoracic spine, and cervical chain through longer holds and precision prop work. The primary focus is the upper body, with more advanced hip shapes woven throughout the practice as supporting work rather than the main concentration. Each class carries a themed arc moving through shoulder anatomy, esoteric knowledge of the upper body, meridian line theory, self monitoring, and deepening body awareness. Six months of yin yoga experience is a prerequisite for Level 2. Props are provided.
Students are welcome and encouraged to register for both. Level 1 and Level 2 run back to back on the same evening and target entirely different regions of the body. Please note that six months of yin yoga experience is required before enrolling in Level 2.
Yin Yoga Level 2 — Shoulder + Spine Series
Thursdays · 7:30 to 8:45 PM
October 8, 15, 22, 29 · November 5
$132
Retreats & Getaways
Check out past retreats!
Every retreat I have led has been its own living thing. A different theme, a different season, a different room full of people ready to do the work. What has never changed is the intention behind all of it. Each one designed to give you permission to slow down, go inward, and remember something essential about yourself. These are some of those spaces.
What People Are Saying
“Thank-you for a great work out of my leg muscles. I actually walked to the car and got in without pain, something that I haven’t done in a very long time. Needless to say, I shed a few tears as I drove out of the parking lot. I hope my progress continues in the coming months and I’m so glad Anne talked me into seeing you. Thank-you, thank-you, thank-you!!!”
“The Unscatter Retreat was truly a spiritual experience for me. It renewed and restored me in a way I didn’t realize I needed and gave me clarity in the most beautiful, gentle way. The space felt intentional, grounding, and deeply thoughtful. I left feeling more present, aligned, and clear—both personally and professionally. It was a reminder of the power of slowing down, being held in community, and creating room for reflection. I’m deeply grateful for the care that went into this retreat and for the space that was created for real restoration. Thank you for offering something so meaningful.“
“Austeen lead me through the most wonderful yoga class that was the exact movement my body was longing for. Her playlist was curated perfectly for the vibe and enhanced the experience. She knows just the perfect amount of assistance and when you need it most. I look forward to when I can take another one of her classes. “